February 8, 2018
It’s hard to write a positive post when you’re not feeling positive.
It’s taken me all day today and a conversation with a friend to realize that not feeling or being positive is okay too.
It feels weird though to not strive to be happy and up every day. It seems that there is this unwritten rule in society that states you have to always be happy. Well to me that is not normal and I’ve always fought against how I feel so that I can be happy even if happy was not how I was really feeling.
I’ve started to realize too, that it’s okay to not even want to be happy. It’s okay to feel unhappy, sad, depressed, and even angry. I’m learning to feel how I feel in the moment and then release it so that I don’t hold on to emotions that are not serving me well.
I feel like I’m kind of rambling right now so I’ll end the post here. I hope that someone can relate to this the same as I do. At least relate to the concept of not always being happy.
Have a good evening (or not) 🙂